It’s that time of year! Mid-year exams have just finished so it is the perfect time to reflect and start planning for the end of year exams now. Optimal performance is achieved by the interplay between motivation and systematic preparation.…

For years we have mocked the goldfish and laughed at its expense. We all know how pitiful the attention span of the goldfish is. I have stopped laughing after a recent Microsoft Canada report found that the average human’s attention…

Julie is a key contributor on the Executive Team of the Australian DBT Institute. Julie is an experienced public speaker who has delivered training to mental health practitioners nationwide. Her training workshops have included Advanced Strategies in DBT, Skills Training in DBT, Individual Psychotherapy…

Julie offers a range of psychological services. She has spent over 20 years working to assist individuals with their mental health needs and has worked with the development of youth and antidepressantIt generico viagra on line loved that is the…